“As a Health and Wellness coach, I acknowledge and agree to honor my ethical and legal obligations to my coaching clients and sponsors, colleagues, and to the public at large. I pledge to comply with the NBHWC Code of Ethics and to practice these standards with those whom I coach, teach, mentor or supervise.” NBHWC
Coaching vs. Behavioral Therapy
Coaching and therapy are synergistic and different types of interventions, although there can be overlaps in tools and skills used by each. Coaches help clients who are not experiencing serious mental distress, in building a better future. Coaches use positive psychology tools to deliver solution focused guidance. I am working on a certification from the NBHWC. Therapists are licensed professionals.
For more information on the National Board code of ethics click nbhwc.org
About the National Board of Health and Wellness Coaches:
NBHWC is committed to maintaining and promoting excellence in coaching. Therefore, NBHWC expects all credentialed health and wellness coaches (coaches, coach faculty and mentors, and students) to adhere to the elements and principles of ethical conduct: to be competent and integrate NBHWC Health and Wellness Coach Competencies effectively in their work.
How many sessions do I need?
I strive to help and guide you towards lasting personal and professional growth. The focus is to create actionable strategies for achieving your goals. We will start with 30-60 minute sessions and then transition to follow-up accountability check-ins. The emphasis is on action, accountability, and follow-through.
What if I don’t know what goal to choose?
There are several tools we can use to narrow down a focus for your coaching sessions. Choosing goals that align with your personal values are important for your motivation to change.
Still have questions?
Can’t find the answers you’re looking for? Clink on the contact me at the top of the page and email me.