Start by clicking one of the schedule buttons on each page. You will be routed to my Calendly page and all available times will be viewable on the calendar. I can coach via Zoom (remote), phone or in person if you are with in 30 minutes of my location. Schedule a complementary 30 minute session to begin the process and decide if coaching is for you. Going forward we can schedule a one hour appointment to go over assessment forms and begin to work towards your first change goals.. If you’d like a shorter time frame, schedule a half an hour slot and we can add more time later as needed. We can have several 30minute sessions to narrow your focus and create short term and long term goals. Progressing to shorter (15minute) sessions can reinforce accountability and motivation.
Pricing and Packages
- One hour: $60
- Half hour: $35
- 15 minute follow ups: $20
- Coaching Package: $150. Includes (1) Hour session, (3)Half hour sessions, and up to (4) 15 minute accountability sessions
Payments accepted before coaching begins via Zelle or Venmo.
Accountability and follow up sessions
In order to maintain and follow through with your action steps and maintain your motivation to stay on your path of change, you may want to have short 15 minute accountability checkins. These are phone or possibly text/email conversations. Please schedule these as follow ups in 15 minute blocks.
Forms
There are 2 short forms to fill out on line. These can aid both of us in narrowing down a session focus. Please fill out these google forms before our first session. I will send them after you schedule your first appointment. That being said, the path you choose is yours.
